Mental Health and Wellness 24/7 access to mental health services and resources, providing immediate support whenever you need it.
Feeling stressed or overwhelmed? Take a quick, free, and confidential self-assessment to check in on your mental wellness and take the first step toward feeling better.
Enter your email and click Send Verification Code.
Check your inbox for a message from msonlineservicesteam@microsoftonline.com. Copy the code.
Return to the sign-up page, enter the code, and create a password.
Click Start Assessment, complete the questionnaire, and your results will be saved to your profile.
The Mental Health Self-Assessment is a simple first step to better understand your mental well-being and learn ways to improve it.
You will get:
FeelingBetterNow® is a private and anonymous service that gives you the resources to start your journey toward better mental health.
Welcome! This is your first step toward better mental health and well-being. It is quick, free, and confidential.
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