Your mental health should always be a priority! FeelingBetterNow provides students with specific tools, resources and support to achieve the student life and mental health balance. Students have access to a free and anonymous Mental Health Assessment, Video Counselling at great rates, Financial Education, and a number of other resources.

Your Online Mental Health Support

FeelingBetterNow® provides immediate support and resources for students experiencing Mental Health issues through a free Mental Health assessment, video counselling, and tools that help with student-life and mental-health balance.

mywellnessplan Plan

FeelingBetterNow® Services

Comprehensive, confidential support to help you maintain mental well-being throughout your academic journey. Prioritize your health with accessible resources tailored to your needs.

Mental Health Assessment

Self-Assessment

Taking the first step towards better Mental Health can be intimidating, but students can feel at ease when taking the free, anonymous, and confidential FeelingBetterNow® Mental Health assessment.

Online Counselling

Online Counselling

Connect with a professional counsellor, securely, confidentially, and on your schedule. Simple, supportive, and personalized.

Financial Wellness

Financial Wellness

Get practical tools, expert advice, and resources to take control of your finances and build lasting confidence.

My Toolbox

Toolbox

Discover a variety of mental health resources to find what works best for you and support your personal well-being.

FeelingBetterNow® is open to all students regardless of their enrollment in their Student Health and Dental Insurance Plan, and what's even better is that you can continue to use FeelingBetterNow® even after you've graduated!

Students are provided with a variety of benefits through FeelingBetterNow®:

  • Personalized action plans for managing well-being
  • Faster access to counselling
  • Online counselling sessions offered at a comprehensive and competitive rate
  • Increased awareness and understanding of mental health
  • Tailored resources to meet individual needs
Elegibility
Students experience Mental Health

Many post-secondary students experience Mental Health issues, making it difficult to function in school while maintaining a positive and productive lifestyle. Finding appropriate resources can also be very daunting, and through FeelingBetterNow® these challenges are validated by providing students with a full cycle of support through awareness, education, and care, all in one place.

Get support right now by texting CONNECT to 686868

If you need help right now, you can talk to a trained volunteer crisis responder about anything you're going through. No issue is too big or too small.

Find out more

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The texting service is free and available across Canada 24/7. Just click on the text now button from your mobile phone and start chatting.

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