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Student Health & Wellness!mystudentplan is a benefits plan for students and can provide coverage for prescription drugs, vision care, dental care, mental health counseling, and more. The plan is designed to supplement provincial health insurance and provide additional access to medical services.


Online Forms

Are you covered by a comparable plan? Do you wish to cover your dependents? Or have you opted out of the plan and wish to be re-enrolled? Eligible Students may submit their online forms.

Health and Dental Opt-Out

Fall deadline to submit application September 27th, 2023

New and returning fall students who are eligible for the Student Plan, have comparable Health and Dental coverage from their parents, spouse, government, job, or band, and meet the following eligible criteria may apply to opt out of the plan before the deadline.

There is no opt-out form available during the winter term.

Things to consider when thinking of opting out:

  • A parents' insurance plan will stop covering you if you are a part-time student over the age of 21 or a full-time student over the age of 25.
  • You can coordinate 2 benefit plans and increase your coverage up to 100%! Find out more Coordination of Benefits
  • What is in the best interest of my overall health & wellbeing?
  • Does my existing coverage meet all of my needs?
  • The only time you can get back on this student plan is during the next fall term OR within 30 days of losing your alternative coverage.
Important notes:
  • Saskatchewan Health Services or The Student Plan is not acceptable as comparable insurance coverage.
  • Students with comparable coverage can choose to opt out of health, dental, or both.
  • The comparable coverage accepted could be from parents, spouse, work, government, or band.
  • Students must choose between annual or permanent opt-out.
  • Annual opt-outs: remain in force if students remain eligible for the plan for an academic year from September 1st to August 31st. If students wish to opt out of the benefits for the next academic year, they must apply again in the fall term.
  • Permanent opt-outs: remain in force if students remain eligible for the plan. Students do not need to apply to opt out again every academic year. Students will be charged the Health and Dental Plan fees and will be credited automatically.
  • Approval of your opt-out will result in the plan fee being credited.
  • NO EXCEPTIONS will be made if the deadline is missed. It is the student's responsibility to pay the plan's mandatory fees, should they miss the applicable opt-out deadline.
  • Once you complete the opt-out form, you will receive an automated email confirmation. Please keep this email for your records as it is your only proof of submitting an opt-out request.

Steps to submitting your Health and Dental Opt-Out application:

1 Student Information
Complete this section below providing true and correct information. Click NEXT.
2 Health Plan Opt-Out
Scroll down and check yes/no if you wish to opt-out of the health portion of the student plan. Provide the alternate insurance company name and policy number. Click NEXT.
3 Dental Plan Opt-Out
Scroll and check yes/no if you wish to opt out of the dental portion of the student plan. Provide the alternate insurance company name and policy number. Click NEXT.
4 Read and Agree to the Terms and Conditions
Click on the checkbox to indicate that you agree to the Terms and Conditions agreement. Click SUBMIT to finish your application.
5 Confirmation email
Check your email and verify if you have received the confirmation email. If you do not receive this email, you must resubmit the form.
6 Application status
You will receive an email with the status of your application.

Add to your address book. Please do not reply to this email.

Questions? Please contact your Benefit Plan Office:

Health and Dental Opt-Out Form

Please complete all information on the opt out form and we will process your application as soon as we can.

Student Information

Date of Birth
Phone Number
Program Start Date

URSU Benefits Plan Office

Phone: 306-586-8811
Address: Rm 221, Riddell Centre
3737 Wascana Parkway
Regina, SK. S4S 0A2

General Inquiries Line

Monday to Friday from 7:00am to 6:00pm CST

Phone: 1-877-746-5566 Ext. 7249