Student Health and Wellness

Mental Health and Wellness 24/7 access to mental health services and resources, providing immediate support whenever you need it.

Free Mental Health Self-Assessment

Feeling stressed or overwhelmed? Take a quick, free, and confidential self-assessment to check in on your mental wellness and take the first step toward feeling better.

Start your self-assessment now

We have partnered with FeelingBetterNow® to give you access to Self-Assessment tool.

How to Start Your Mental Health Self-Assessment

Register

Enter your email and click Send Verification Code.

Verify Your Email

Check your inbox for a message from msonlineservicesteam@microsoftonline.com. Copy the code.

Complete Registration

Return to the sign-up page, enter the code, and create a password.

Start Your Assessment

Click Start Assessment, complete the questionnaire, and your results will be saved to your profile.

The mywellnessplan Mental Health Assessment is a great first step in understanding your Mental Health and learning how to improve and maintain your Mental Health and well-being.

The results can then be shared with the student’s practitioner or saved for viewing later; the results will also provide some coping suggestions and tools for the student.

FeelingBetterNow® is a private and anonymous service that provides you with the knowledge, resources, and tools you need to begin your journey to better Mental Health.

Ready to Begin Your Mental Health Self-Assessment?

Welcome! This is your first step toward better mental health and well-being. It is quick, free, and confidential.

Start Your Self-Assessment