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Your Mental Health needs to be your priority! mywellnessplan provides students with tools, and resources to support a balance between student life and Mental Health. Students have access to a free anonymous Mental Health Assessment, video counseling at great rates, financial education, and several other resources.

Free Mental Health Assessment

Taking the first step towards better Mental Health can be intimidating, but students can feel at ease when taking the free, anonymous, and confidential mywellnessplan Mental Health assessment.

Online Mental Health Assessment Website
Free Mental Health Assessment
mywellnessplan and FeelingBetterNow® have partnered to provide a Free Mental Health Assessment for you!

Completing the Online Mental Health Assessment has never been easier!

Start Registration

Start Registration

Sign up by typing your email address and then clicking on the send verification code button.

Get the Verification Code

Get the Verification Code

Look up an email from msonlineservicesteam@microsoftonline.com and copy the code to finish the registration.

Complete the registration

Complete the registration

Go to the sign-up page previously opened, type the verification code, and create a password to access your account.

Start your assessment

Start your assessment

Click on the Start Assessment link and complete the questionaire. Your assessment will be saved in your profile.

The mywellnessplan Mental Health Assessment is a great first step in understanding your Mental Health and learning how to improve and maintain your Mental Health and well-being.

The results can then be shared with the student’s practitioner or saved for viewing later; the results will also provide some coping suggestions and tools for the student.

FeelingBetterNow® is a private and anonymous service that provides you with the knowledge, resources, and tools you need to begin your journey to better Mental Health.

Free Mental Health Assessment

Are you ready to start your Online Mental Health Assessment?

Welcome to your first step on the path to better Mental Health.

Start Assessment

Moose Jaw Campus

Phone: 306-691-8515
Address: Room 1. 202
600 Saskatchewan St. W
Moose Jaw, SK. S6H 4R4

Prince Albert Campus

Phone: 306-765-1709
Address: Room F 206 Student Lounge Tech Centre 1100-15th St. E
Prince Albert, SK. S6V 7S4

Regina Campus

Phone: 306-775-7820
Address: Room 145
4500 Wascana Pkwy
Regina, SK. S4P 3A3

Saskatoon Campus

Phone: 306-659-4458
Address: Room 119
1130 Idylwyld Dr. N
Saskatoon SK. S7K 3R5

Email: jihyun.song@spsa.ca

General Inquiries Line

Monday to Friday from 7:00am to 6:00pm CST

Phone: 1-877-746-5566 Ext. 7249