Your mental health should always be a priority! mywellness provides students with specific tools, resources and support to achieve the student life and mental health balance. Students have access to a free and anonymous Mental Health Assessment, Video Counselling at great rates, Financial Education, and a number of other resources.

Online Counselling

Everyone needs someone to talk to, and our online counselling service is a safe, secure, and confidential way for students to speak to a counsellor, matched to their needs, at a time that works best for them.

Online Counselling Website
Video Counsellor
mywellnessplan and Inkblot have partnered to bring you an unmatched online counselling service.

Accessing Inkblot counselling services has never been easier!

Create an Account

Create an Account

Fill out our simple registration form and survey.

Find a Counsellor

Find a Counsellor

Choose a counsellor matched specifically to you.

Schedule a Session

Schedule a Session

Your first 15-minute initial consultation is free. Evening and weekend appointments are available.

Feel Better

Get Support

Speak with your counsellor by attending the session and get the right support.

Online Counselling

Your first initial 15-minute consultation is free with no wait times. Evening and weekend appointments are available.

Online counselling allows students to choose a time that is best suited to their needs and schedule and are available in 30, 60, and 90-minute timeslots. To schedule your appointment, simply select the session time you are most comfortable with!

Session fees

30 minutes


60 minutes


90 minutes


Eligible students enrolled in the extended Health Plan provided by the Saskatchewan Polytechnic Students' Association Inc (SPSA) may have insurance coverage for counselling (psychological) services. Inkblot does not offer direct billing. Therefore, you will need to pay for your sessions out of pocket. You can then submit online claims and attach your receipt for reimbursement. Please visit to find out more!

Online Video Counsellor
Action Plan

Students can also access counselling directly through the free and confidential Mental Health Assessment Personalized Action Plan. Students have the option of uploading their assessment results directly to their online counselling profile before their session, which can then be shared with your counsellor so they can better understand the challenges you are facing and the support you may need.

Are you ready to try online counselling?

Take the first step towards feeling better

Find a counsellor!

Moose Jaw Campus

Phone: 306-691-8515
address: Room 1. 202
600 Saskatchewan St. W
Moose Jaw, SK. S6H 4R4

Prince Albert Campus

Phone: 306-765-1709
address: Room F 206 Student Lounge Tech Centre 1100-15th St. E
Prince Albert, SK. S6V 7S4

Regina Campus

Phone: 306-775-7820
address: Room 145
4500 Wascana Pkwy
Regina, SK. S4P 3A3

Saskatoon Campus

Phone: 306-659-4458
address: Room 119
1130 Idylwyld Dr. N
Saskatoon SK. S7K 3R5


General Inquiries Line

Monday to Friday from 7:00am to 6:00pm CST

Phone: 1-877-746-5566 Ext. 7249